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Additional Basil Information
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Basil
is a member of the Mint family, and like most other mints, is mainly used in
medicine for its digestive and anti-gas properties. Herbalists also
recommend it for stomach cramps, vomiting, constipation, headaches, and
anxiety.
Basil is usually made into a tea for medicinal purposes. Please see How
to Make Herbal Teas on this site for instructions on how to prepare Basil
Tea. Try a cup of tea after dinner to aid the digestive process.
There is also some evidence that Basil has somewhat of a sedative effect, so
drink some tea after particularly stressful days for relaxation
purposes.
Basil leaves can
also be dried and ground into a powder for use in herbal capsules, which is more
convenient when working or otherwise spending time away from home. Please
see How to Make Herbal
Capsules for more information.

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